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Dec 25, 2014 Kimetaboliki ni nini?: Kimetaboliki ni nini? Kimetaboliki ni muhimu kwa kupoteza uzito na matengenezo ya afya. Kusoma makala hii kujua maana ya kimetaboliki, BMR na jinsi ya kuongeza kimetaboliki katika njia rahisi. more »
Dec 24, 2014 Jinsi ya kufanya Yourself Tupa Up: Kujifunza jinsi ya kufanya mwenyewe kutupa up inaweza kuwa muhimu sana wakati kuna kitu mbaya katika tumbo yako kwamba lazima kuja nje. Hizi tips kwa ajili ya kufanya mwenyewe matapishi inaweza kusaidia wakati wewe ni inakabiliwa na hali mbaya, kama vile sumu ya chakula. more »

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