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- May 25, 2015
Jinsi Mengi Caffeine ni katika kikombe cha kahawa?
- Unaweza kushangaa ni kiasi gani caffeine ni katika kikombe cha kahawa. Ni kweli unategemea mambo kadhaa ambayo yanaweza kuhusishwa na caffeine yaliyomo katika kahawa. Na kiasi cha kahawa wewe ni kutumika kuteketeza kiasi kikubwa huamua jinsi caffeine huathiri wewe. more »
- May 24, 2015
Sukari na carbs katika Pombe
- Pombe vinywaji vyenye mizigo ya wanga na kalori ambazo zinaweza kusababisha wewe kupata uzito. Aidha, matumizi ya pombe pia kusababisha masuala mengine mbalimbali ya afya. Hapa mazungumzo kuhusu kiasi cha sukari na carbs waliopo katika vinywaji mbalimbali pombe. more »
- Jan 25, 2015
Pombe Sumu Dalili
- Pombe sumu inahitaji mbinu haraka katika kutafuta msaada wa matibabu. Wakati kubisha kupata msaada wa matibabu kwa sababu wewe si uwezo wa kuamua kama mtu ni mateso kutoka sumu ya pombe au ni mlevi tu, wewe hatari ya afya na maisha ya mtu intoxicated. more »
- Jan 20, 2015
Jinsi muda Je Pombe Kukaa katika System yako?
- Muda gani pombe kukaa katika mfumo wako? Kama unataka kujua jinsi ya muda mrefu pombe anakaa katika mfumo wako, kujifunza zaidi kuhusu dhana ya damu pombe maudhui (BAC) na jinsi ya kuitunza chini. more »
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